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Event Details

Date:
October 11, 2023
Time:
10:00 AM - 11:00 AM
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Senior Strength Training w/Gayla

Wednesday, October 11, 2023

A virtual class designed to build strength with some cardio. Class is offered virtually and the use of small hand weights is recommended but not required. The Zoom link will be provided to you prior to the start date with registration.
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